Beef Chilli Con Carne
Lean beef chilli with peppers and kidney beans, slow-simmered and served on basmati.
623 kcal P 48g C 81g F 12g
£7.50
High Protein Meals
Cajun Cod, Quinoa & Roast Veg
Cajun-spiced cod loin on lemony quinoa with roast peppers, courgette and red onion.
495 kcal P 44g C 55g F 11g
Contains Fish
£8.50
Chicken Chow Mein
Wok-fried chicken, egg noodles, peppers, carrot and edamame in a garlic-ginger soy glaze.
593 kcal P 56g C 70g F 10g
Contains Cereals containing gluten, Eggs, Soya
£7.50
Chicken Tikka & Spinach Rice
Yoghurt-marinated chicken in a light tikka sauce with spinach basmati.
615 kcal P 55g C 71g F 14g
Contains Milk, Mustard
£7.50
Garlic King Prawn & Lemon Penne
King prawns, blistered cherry tomatoes and spinach through wholewheat penne with garlic and lemon.
499 kcal P 38g C 65g F 9g
Contains Cereals containing gluten, Crustaceans
£8.50
Greek Chicken Quinoa Bowl
Lemon-herb chicken thigh on quinoa with cucumber, tomato, red onion, feta and tzatziki.
628 kcal P 54g C 49g F 24g
Contains Milk
£7.95
Lean Beef Bolognese Pasta Bake
Rich lean-beef ragù with mushrooms and carrot, wholewheat penne and a cheddar crust.
668 kcal P 53g C 74g F 16g
Contains Cereals containing gluten, Milk
£7.50
Rump Steak, Sweet Potato Wedges & Green Beans
Chargrilled rump steak, sliced, with skin-on sweet potato wedges and garlic green beans.
510 kcal P 45g C 52g F 14g
£9.50
Sticky BBQ Chicken & Rice
Grilled chicken breast in a smoky BBQ glaze with basmati and tenderstem-style broccoli.
610 kcal P 50g C 87g F 8g
Contains Mustard
£7.50
Teriyaki Salmon & Sweet Potato
Oven-baked salmon in teriyaki and sesame with roast sweet potato and greens.
593 kcal P 39g C 53g F 25g
Contains Cereals containing gluten, Fish, Sesame, Soya
£8.50
Turkey Meatballs, Tomato Sauce & Baby Potatoes
Lean turkey meatballs baked in a herby tomato sauce with crushed baby potatoes and green beans.
451 kcal P 52g C 50g F 5g
Contains Eggs
£7.50
Breakfast & Overnight Oats
Berry Protein Overnight Oats
Oats, Greek yoghurt, vanilla whey and chia, topped with mixed berries.
442 kcal P 40g C 46g F 10g
Contains Cereals containing gluten, Milk
£4.50
Chocolate Protein Overnight Oats
Double-chocolate oats with cocoa, vanilla whey, chia and a drizzle of honey.
475 kcal P 41g C 51g F 11g
Contains Cereals containing gluten, Milk
£4.50
Peanut Butter & Banana Protein Oats
Vanilla protein oats with a peanut butter swirl and sliced banana.
579 kcal P 44g C 61g F 17g
Contains Cereals containing gluten, Milk, Peanuts
£4.50
Turkey & Egg Breakfast Burrito
Scrambled eggs, seasoned turkey, beans, peppers, spinach and cheddar in a wholemeal wrap.
547 kcal P 44g C 39g F 23g
Contains Cereals containing gluten, Eggs, Milk
£5.50
